![]() Augustine is open 9 AM – 6 PM weekdays and 9 AM – 5 PM on weekends. We ensure each patient gets the medical care they need without an extended waiting period.We offer a full range of medical services for adults and children including injuries, complex laceration repairsand general illnesses.Walk-ins are welcome, no appointment necessary.Our experienced staff can treat up to 80% of visits normally made to the ER.We have licensed medical professionals on site 7 days a week.Don’t play when you are injured to avoid more serious damage or new injuriesįive reasons to visit MedOne Urgent Care St.Get adequate rest to help the muscles heal.Keep hydrated to avoid dehydration and heat-related illnesses.Use the right protective gear like helmets, pads and shoes to help prevent injury.Stretch and warm up to loosen the muscles and prepare them for play.Get a preseason physical to determine if there are any areas of concern before starting the sports season.It’s important to teach student athletes to listen to their bodies, to understand their physical limitations and to speak out if they are hurting.Īdditional tips for preventing injuries include: The most common reason for injuries in school sports is repetitive stress, which causes sprains and strains. In the event of more severe symptoms, such as loss of consciousness, prolonged amnesia or confusion, seizures or convulsions, visit the emergency room. An urgent care center can diagnose and treat mild concussions. Medical treatment should always be sought after a head injury, even a mild one. Physical signs of a concussion include headache, ringing in the ears, nausea, vomiting, fatigue and blurry vision. Concussion:A concussion is a traumatic brain injury usually caused by a direct blow to the head.An urgent care center can evaluate the severity of your injury and ensure you receive proper medical treatment. Intense pain, inability to move the injured area, swelling, bruising and deformity are signs of a fracture and require immediate medical treatment. The shoulder, wrist, elbow, hip, ankle and knee are prone to breaks. Fractures:Partial or complete breaks in a bone happen when too much blunt force is placed on them, such as from a fall or collision.Symptoms include tenderness, pain, swelling and bruising. The wrist, knee and ankle are most prone to sprains. Sprains:A sprain occurs when the ligaments that connect bones and joints overstretch or tear.Swelling, pain, muscle spasms and muscle weakness are indicators of a strain. This often occurs due to repetitive movement and overuse. Strains:A muscle strain, or pulled muscle, is an injury to the muscle or tendon, most often in the hamstring, groin and lower back. ![]() What are some of the most common school sports injuries? A local urgent center is often the best option for the immediate care of common, non-emergency, sports-related injuries. But for all the benefits, there is always the risk of physical injury. It also boosts confidence and self-esteem. It teaches kids about good physical health, teamwork, discipline and sportsmanship. Participation in youth sports has many benefits.
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